adseib Category: Running Location: Home
about 30 months ago Edit | Embed map | Download
8:59:47 PM Sun, 20 Aug 17 MDT
10.47km / 1h 2m 19s
7:57:28 PM Sun, 20 Aug 17 MDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +6m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 10.08kph
Ave Pace 5m 57s
Moving Time 1h 0m 49s
Ave Moving Speed 10.32kph
Ave Moving Pace 5m 48s
Max Speed 16.26kph

Calories

Total 992 Cal

Elevation

Min / Max 700m / 716m
Ascent +32m
Descent -34m
Max Ascent 500m +8m
Max Descent 500m -7m