adseib Category: Running Location: Home
about 47 months ago Edit | Embed map | Download
8:02:34 PM Sat, 30 Jan 16 MST
4.22km / 26m 42s
7:35:52 PM Sat, 30 Jan 16 MST

Notes

Community

Share

Comments

Stats

Ave Speed 9.48kph
Ave Pace 6m 19s
Moving Time 26m 21s
Ave Moving Speed 9.59kph
Ave Moving Pace 6m 15s
Max Speed 17.90kph

Calories

Total 395 Cal

Elevation

Min / Max 703m / 719m
Ascent +46m
Descent -44m
Max Ascent 500m +9m
Max Descent 500m -8m