adseib Category: Running Location: Home
about 69 months ago Edit | Embed map | Download
8:52:50 PM Tue, 28 Jan 14 MST
4.21mi / 46m 31s
8:06:19 PM Tue, 28 Jan 14 MST

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Stats

Ave Speed 5.43mph
Ave Pace 11m 3s
Moving Time 45m 31s
Ave Moving Speed 5.54mph
Ave Moving Pace 10m 49s
Max Speed 9.47mph

Calories

Total 703 Cal

Elevation

Min / Max 2,080ft / 2,159ft
Ascent +66ft
Descent -79ft
Max Ascent 500m +23ft
Max Descent 500m -26ft