adorobis Category: Cycling
about 50 months ago Edit | Embed map | Download disabled
12:55:03 PM Sun, 6 Sep 15 GMT+01:00
37.08km / 1h 12m 21s
11:42:42 AM Sun, 6 Sep 15 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +16bpm
Max 1min +16bpm
Max 1min +15bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +7m
Max 500m +7m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -9m
Max 500m -8m
Max 500m -8m
Max 500m -7m
Max 500m -7m

Weather

Notes

Community

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Stats

Ave Speed 30.75kph
Ave Pace 1m 57s
Moving Time 1h 12m 10s
Ave Moving Speed 30.83kph
Ave Moving Pace 1m 56s
Max Speed 43.79kph

Heart Rate

Maximum 179bpm
Average 167bpm
Total beats 12119

Zones

Rest 0%
Warm up 0%
Fatburn 40.0s 0%
Aerobic 15m 28s 21%
Anerobic 56m 0s 77%
Redline 13.0s 0%

Calories

Total 1180 Cal

Elevation

Min / Max 212m / 245m
Ascent +117m
Descent -114m
Max Ascent 500m +12m
Max Descent 500m -9m