adielfernandez Category: Running Tags: chest and back
about 16 months ago Edit | Embed map | Download
11:05:06 PM Sun, 17 Dec 17 EST
7.61km / 41m 51s
10:23:15 PM Sun, 17 Dec 17 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +7m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -18m
Max 500m -8m
Max 500m -5m
Max 500m -5m
Max 500m -4m

Notes

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Stats

Ave Speed 10.91kph
Ave Pace 5m 29s
Moving Time 39m 31s
Ave Moving Speed 11.52kph
Ave Moving Pace 5m 12s
Max Speed 23.77kph

Calories

Total 588 Cal

Elevation

Min / Max 15m / 58m
Ascent +40m
Descent -34m
Max Ascent 500m +20m
Max Descent 500m -18m