adielfernandez Category: Running
about 31 months ago Edit | Embed map | Download
11:38:58 AM Fri, 25 Nov 16 EST
7.68km / 45m 34s
10:53:24 AM Fri, 25 Nov 16 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +3m

Max Descents

Max 500m -20m
Max 500m -6m
Max 500m -6m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 10.11kph
Ave Pace 5m 55s
Moving Time 43m 37s
Ave Moving Speed 10.50kph
Ave Moving Pace 5m 42s
Max Speed 19.27kph

Calories

Total 542 Cal

Elevation

Min / Max 63m / 107m
Ascent +40m
Descent -33m
Max Ascent 500m +19m
Max Descent 500m -20m