adielfernandez Category: Running
about 60 months ago Edit | Embed map | Download
1:51:07 PM Mon, 14 Jul 14 EDT
6.45km / 29m 18s
1:21:49 PM Mon, 14 Jul 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +7m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -16m
Max 500m -7m
Max 500m -5m
Max 500m -3m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 13.21kph
Ave Pace 4m 32s
Moving Time 29m 18s
Ave Moving Speed 13.21kph
Ave Moving Pace 4m 32s
Max Speed 17.96kph

Calories

Total 484 Cal

Elevation

Min / Max -2m / 34m
Ascent +33m
Descent -25m
Max Ascent 500m +18m
Max Descent 500m -16m