adielfernandez Category: Running
about 71 months ago Edit | Embed map | Download
9:46:43 PM Mon, 6 Jan 14 EST
6.74mi / 52m 3s
8:54:40 PM Mon, 6 Jan 14 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +62ft
Max 500m +59ft
Max 500m +26ft
Max 500m +23ft
Max 500m +23ft

Max Descents

Max 500m -59ft
Max 500m -59ft
Max 500m -39ft
Max 500m -30ft
Max 500m -20ft

Notes

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Stats

Ave Speed 7.78mph
Ave Pace 7m 42s
Moving Time 52m 3s
Ave Moving Speed 7.78mph
Ave Moving Pace 7m 42s
Max Speed 12.87mph

Calories

Total 808 Cal

Elevation

Min / Max 33ft / 184ft
Ascent +226ft
Descent -246ft
Max Ascent 500m +62ft
Max Descent 500m -59ft