adecoward Category: Walking Location: Dalston Event: Day off
about 43 months ago Edit | Embed map | Download
12:52:16 PM Sat, 6 Feb 16 GMT
4.00mi / 1h 6m 55s
11:45:21 AM Sat, 6 Feb 16 GMT

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Stats

Ave Speed 3.59mph
Ave Pace 16m 43s
Moving Time 1h 3m 50s
Ave Moving Speed 3.72mph
Ave Moving Pace 16m 6s
Max Speed 7.50mph

Calories

Total 311 Cal

Elevation

Min / Max 151ft / 338ft
Ascent +2,067ft
Descent -2,139ft
Max Ascent 500m +128ft
Max Descent 500m -121ft