adamw Category: Hiking Location: Poreba Wielka
about 31 months ago Edit | Download disabled
4:52:35 PM Sat, 8 Apr 17 CEST
21.28km / 6h 21m 27s
10:31:08 AM Sat, 8 Apr 17 CEST

Performance

100m
9.74kph / 37.0s
200m
6.89kph / 1m 44s
500m
6.27kph / 4m 47s
1km
6.08kph / 9m 52s
3km
5.40kph / 33m 21s
5km
5.08kph / 59m 6s
10km
3.90kph / 2h 34m 2s
20km
3.32kph / 6h 1m 55s
21km
3.35kph / 6h 18m 4s
1min 8.18kph / 136.3m
5min 6.27kph / 522.9m
10min 6.08kph / 1.01km
12min 5.80kph / 1.16km
20min 5.56kph / 1.85km
30min 5.43kph / 2.71km
1hr 5.08kph / 5.08km
2hr 4.11kph / 8.22km

Max Speeds

Ave 10s 10.78kph
10s 12.21kph / 33.9m
10s 10.65kph / 29.6m
10s 10.55kph / 29.3m
10s 10.26kph / 28.5m
10s 10.23kph / 28.4m
500m 6.27kph / 4m 46s
500m 6.26kph / 4m 47s
500m 5.90kph / 5m 4s
500m 5.88kph / 5m 6s
500m 5.72kph / 5m 14s

Splits

1km 4.04kph / 14m 52s
2km 3.45kph / 17m 24s
3km 3.80kph / 15m 46s
4km 3.82kph / 15m 43s
5km 3.17kph / 18m 55s
6km 3.26kph / 18m 24s
7km 1.50kph / 40m 3s
8km 2.05kph / 29m 17s
9km 3.23kph / 18m 34s
10km 3.14kph / 19m 6s
11km 4.02kph / 14m 55s
12km 3.30kph / 18m 9s
13km 3.24kph / 18m 31s
14km 4.67kph / 12m 50s
15km 3.30kph / 18m 10s
16km 2.15kph / 27m 52s
17km 4.30kph / 13m 56s
18km 5.17kph / 11m 36s
19km 5.00kph / 12m 0s
20km 6.02kph / 9m 58s
21km 5.08kph / 11m 48s

Max Ascents

Max 500m +117m
Max 500m +108m
Max 500m +95m
Max 500m +77m
Max 500m +67m

Max Descents

Max 500m -109m
Max 500m -74m
Max 500m -69m
Max 500m -69m
Max 500m -54m

Weather

Notes

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Stats

Ave Speed 3.35kph
Ave Pace 17m 55s
Moving Time 4h 8m 25s
Ave Moving Speed 4.75kph
Ave Moving Pace 12m 37s
Max Speed 12.21kph

Calories

Total 2883 Cal

Elevation

Min / Max 672m / 1,352m
Ascent +937m
Descent -941m
Max Ascent 500m +117m
Max Descent 500m -109m