acesjl1 Category: Cycling Location: test Event: test
about 44 months ago Edit | Embed map | Download
10:20:32 AM Thu, 26 Nov 15 GMT
37.88mi / 2h 38m 4s
7:42:28 AM Thu, 26 Nov 15 GMT

Performance

Max Heart Rate Increase

Max 1min +91bpm
Max 1min +81bpm
Max 1min +45bpm
Max 1min +44bpm
Max 1min +37bpm

Max Heart Rate Recovery

Max 1min -74bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +157ft
Max 500m +151ft
Max 500m +141ft
Max 500m +128ft
Max 500m +121ft

Max Descents

Max 500m -243ft
Max 500m -213ft
Max 500m -200ft
Max 500m -184ft
Max 500m -148ft

Weather

Notes

Community

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Stats

Ave Speed 14.38mph
Ave Pace 4m 10s
Moving Time 2h 31m 40s
Ave Moving Speed 14.97mph
Ave Moving Pace 4m 0s
Max Speed 50.16mph

Heart Rate

Maximum 173bpm
Average 141bpm
Total beats 22291

Zones

Rest 10m 50s 6%
Warm up 6m 59s 4%
Fatburn 24m 58s 15%
Aerobic 49m 21s 31%
Anerobic 55m 48s 35%
Redline 10m 8s 6%

Calories

Total 1939 Cal

Elevation

Min / Max 344ft / 1,388ft
Ascent +3,396ft
Descent -3,986ft
Max Ascent 500m +157ft
Max Descent 500m -243ft