acdcrock Category: Running Location: velke karlovice Event: ski
about 51 months ago Edit | Download disabled
2:32:37 PM Mon, 16 Feb 15 CET
13.26km / 3h 50m 49s
10:41:48 AM Mon, 16 Feb 15 CET

Performance

100m
24.44kph / 14.7s
200m
24.39kph / 29.5s
500m
17.14kph / 1m 45s
1km
9.86kph / 6m 5s
3km
5.66kph / 31m 48s
5km
5.09kph / 58m 53s
10km
4.58kph / 2h 11m 7s
1min 22.01kph / 366.8m
5min 10.51kph / 875.7m
10min 8.70kph / 1.45km
12min 8.24kph / 1.65km
20min 7.02kph / 2.34km
30min 5.79kph / 2.89km
1hr 5.10kph / 5.10km
2hr 4.44kph / 8.88km

Max Speeds

Ave 10s 24.12kph
10s 24.44kph / 67.9m
10s 24.30kph / 67.5m
10s 24.12kph / 67.0m
10s 23.93kph / 66.5m
10s 23.84kph / 66.2m
500m 17.14kph / 1m 45s
500m 12.55kph / 2m 23s
500m 11.90kph / 2m 31s
500m 11.44kph / 2m 37s
500m 10.56kph / 2m 50s

Splits

1km 3.19kph / 18m 47s
2km 6.05kph / 9m 55s
3km 3.59kph / 16m 44s
4km 6.41kph / 9m 21s
5km 3.58kph / 16m 46s
6km 7.34kph / 8m 10s
7km 5.24kph / 11m 27s
8km 2.02kph / 29m 39s
9km 5.56kph / 10m 47s
10km 5.02kph / 11m 56s
11km 6.05kph / 9m 54s
12km 4.01kph / 14m 58s
13km 4.68kph / 12m 48s

Max Ascents

Max 500m +97m
Max 500m +68m
Max 500m +53m
Max 500m +51m
Max 500m +45m

Max Descents

Max 500m -129m
Max 500m -79m
Max 500m -63m
Max 500m -44m
Max 500m -42m

Notes

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Stats

Ave Speed 3.45kph
Ave Pace 17m 23s
Moving Time 1h 49m 50s
Ave Moving Speed 6.97kph
Ave Moving Pace 8m 36s
Max Speed 25.10kph

Calories

Total 646 Cal

Elevation

Min / Max 828m / 1,099m
Ascent +1,187m
Descent -1,175m
Max Ascent 500m +97m
Max Descent 500m -129m