aartappel Category: Running Location: renkum Event: .
about 63 months ago Edit | Embed map | Download
12:48:12 PM Thu, 29 May 14 CEST
8.05km / 52m 42s
11:55:30 AM Thu, 29 May 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -5m
Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -2m

Notes

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Stats

Ave Speed 9.17kph
Ave Pace 6m 32s
Moving Time 52m 12s
Ave Moving Speed 9.24kph
Ave Moving Pace 6m 29s
Max Speed 35.09kph

Calories

Total 581 Cal

Elevation

Min / Max 59m / 75m
Ascent +16m
Descent -28m
Max Ascent 500m +5m
Max Descent 500m -5m