aaronkwok1969 Category: Walking Location: upper boon keng
about 59 months ago Edit | Download disabled
1:46:58 PM Sun, 19 Oct 14 SGT
6.41km / 3h 10m 48s
10:36:09 AM Sun, 19 Oct 14 SGT

Performance

100m
5.95kph / 1m 0s
200m
5.63kph / 2m 7s
500m
5.16kph / 5m 48s
1km
5.04kph / 11m 54s
3km
4.66kph / 38m 36s
5km
4.26kph / 1h 10m 22s
1min 5.95kph / 99.2m
5min 5.16kph / 429.6m
10min 5.07kph / 844.8m
12min 5.04kph / 1.01km
20min 4.78kph / 1.59km
30min 4.66kph / 2.33km
1hr 4.32kph / 4.32km
2hr 2.65kph / 5.29km

Max Speeds

Ave 10s 7.86kph
10s 9.07kph / 25.2m
10s 8.07kph / 22.4m
10s 7.54kph / 20.9m
10s 7.37kph / 20.5m
10s 7.24kph / 20.1m
500m 5.16kph / 5m 48s
500m 4.96kph / 6m 3s
500m 4.96kph / 6m 3s
500m 4.91kph / 6m 6s
500m 4.74kph / 6m 19s

Splits

1km 4.42kph / 13m 34s
2km 4.53kph / 13m 14s
3km 4.42kph / 13m 33s
4km 4.85kph / 12m 21s
5km 3.36kph / 17m 51s
6km 0.98kph / 1h 1m 3s

Max Ascents

Max 500m +74m
Max 500m +47m
Max 500m +28m
Max 500m +27m
Max 500m +15m

Max Descents

Max 500m -72m
Max 500m -45m
Max 500m -33m
Max 500m -13m
Max 500m -11m

Notes

Community

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Stats

Ave Speed 2.02kph
Ave Pace 29m 45s
Moving Time 1h 10m 14s
Ave Moving Speed 4.64kph
Ave Moving Pace 12m 56s
Max Speed 9.07kph

Calories

Total 701 Cal

Elevation

Min / Max -10m / 102m
Ascent +327m
Descent -338m
Max Ascent 500m +74m
Max Descent 500m -72m