aaronkwok1969 Category: Walking Location: Marina
about 79 months ago Edit | Download disabled
10:57:57 AM Sun, 24 Feb 13 SGT
6.70km / 1h 57m 25s
9:00:32 AM Sun, 24 Feb 13 SGT

Performance

100m
5.95kph / 1m 0s
200m
5.48kph / 2m 11s
500m
4.81kph / 6m 13s
1km
4.66kph / 12m 52s
3km
3.89kph / 46m 15s
5km
3.33kph / 1h 29m 59s
1min 5.95kph / 99.1m
5min 4.96kph / 413.1m
10min 4.71kph / 784.2m
12min 4.68kph / 935.3m
20min 4.65kph / 1.55km
30min 4.46kph / 2.23km
1hr 3.42kph / 3.42km

Max Speeds

Ave 10s 6.71kph
10s 7.21kph / 20.0m
10s 6.92kph / 19.2m
10s 6.63kph / 18.4m
10s 6.63kph / 18.4m
10s 6.13kph / 17.0m
500m 4.81kph / 6m 13s
500m 4.80kph / 6m 15s
500m 4.65kph / 6m 26s
500m 4.64kph / 6m 27s
500m 4.48kph / 6m 41s

Splits

1km 3.91kph / 15m 19s
2km 3.54kph / 16m 56s
3km 3.44kph / 17m 26s
4km 2.21kph / 27m 6s
5km 3.50kph / 17m 8s
6km 4.62kph / 12m 58s

Max Ascents

Max 500m +58m
Max 500m +17m
Max 500m +13m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -49m
Max 500m -16m
Max 500m -13m
Max 500m -13m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 3.42kph
Ave Pace 17m 31s
Moving Time 1h 27m 56s
Ave Moving Speed 4.28kph
Ave Moving Pace 14m 0s
Max Speed 7.19kph

Calories

Total 452 Cal

Elevation

Min / Max -27m / 33m
Ascent +152m
Descent -145m
Max Ascent 500m +58m
Max Descent 500m -49m