aaronkwok1969 Category: Walking Location: Kallang Walk
about 72 months ago Edit | Download disabled
9:30:23 AM Sat, 2 Mar 13 SGT
4.59km / 1h 15m 33s
8:14:50 AM Sat, 2 Mar 13 SGT

Performance

100m
7.84kph / 45.9s
200m
5.45kph / 2m 12s
500m
5.16kph / 5m 48s
1km
4.89kph / 12m 15s
3km
4.29kph / 41m 56s
1min 7.42kph / 123.6m
5min 5.18kph / 431.4m
10min 4.97kph / 828.6m
12min 4.90kph / 980.6m
20min 4.46kph / 1.49km
30min 4.36kph / 2.18km
1hr 4.04kph / 4.04km

Max Speeds

Ave 10s 7.98kph
10s 10.43kph / 29.0m
10s 8.58kph / 23.8m
10s 7.09kph / 19.7m
10s 6.96kph / 19.3m
10s 6.82kph / 18.9m
500m 5.16kph / 5m 48s
500m 5.01kph / 5m 59s
500m 4.82kph / 6m 13s
500m 4.71kph / 6m 21s
500m 4.64kph / 6m 28s

Splits

1km 4.76kph / 12m 36s
2km 4.22kph / 14m 12s
3km 3.86kph / 15m 33s
4km 3.56kph / 16m 51s

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +7m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -12m
Max 500m -10m
Max 500m -8m
Max 500m -7m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 3.64kph
Ave Pace 16m 28s
Moving Time 55m 21s
Ave Moving Speed 4.69kph
Ave Moving Pace 12m 47s
Max Speed 10.43kph

Calories

Total 290 Cal

Elevation

Min / Max 4m / 21m
Ascent +60m
Descent -69m
Max Ascent 500m +9m
Max Descent 500m -12m