aaaaaaaaaaa444 Category: Walking
about 46 months ago Edit | Download disabled
2:40:59 PM Wed, 9 Sep 15 BST
6.99km / 2h 30m 29s
12:10:30 PM Wed, 9 Sep 15 BST

Performance

100m
5.32kph / 1m 7s
200m
5.19kph / 2m 18s
500m
4.81kph / 6m 14s
1km
3.92kph / 15m 17s
3km
3.10kph / 58m 0s
5km
2.70kph / 1h 50m 57s
1min 5.32kph / 88.7m
5min 4.95kph / 412.2m
10min 4.65kph / 775.8m
12min 4.40kph / 879.8m
20min 3.61kph / 1.20km
30min 3.24kph / 1.62km
1hr 3.08kph / 3.08km
2hr 2.75kph / 5.49km

Max Speeds

Ave 10s 7.98kph
10s 10.35kph / 28.8m
10s 7.55kph / 21.0m
10s 7.48kph / 20.8m
10s 7.33kph / 20.4m
10s 7.17kph / 19.9m
500m 4.82kph / 6m 13s
500m 4.17kph / 7m 11s
500m 4.05kph / 7m 24s
500m 4.04kph / 7m 25s
500m 3.48kph / 8m 37s

Splits

1km 3.07kph / 19m 32s
2km 3.48kph / 17m 13s
3km 2.77kph / 21m 40s
4km 2.71kph / 22m 9s
5km 1.95kph / 30m 48s
6km 2.92kph / 20m 33s

Max Ascents

Max 500m +58m
Max 500m +57m
Max 500m +54m
Max 500m +41m
Max 500m +38m

Max Descents

Max 500m -59m
Max 500m -46m
Max 500m -42m
Max 500m -40m
Max 500m -35m

Notes

Community

Share

Stats

Ave Speed 2.79kph
Ave Pace 21m 31s
Moving Time 1h 33m 20s
Ave Moving Speed 4.14kph
Ave Moving Pace 14m 28s
Max Speed 10.35kph

Calories

Total 447 Cal

Elevation

Min / Max 44m / 156m
Ascent +3,756m
Descent -3,746m
Max Ascent 500m +58m
Max Descent 500m -59m