Yotta Category: Running Location: Most Good 5k
about 23 months ago Edit | Embed map | Download
8:37:20 AM Sat, 8 Apr 17 CDT
3.34mi / 38m 52s
7:58:28 AM Sat, 8 Apr 17 CDT

Performance

Max Heart Rate Increase

Max 1min +79bpm
Max 1min +21bpm
Max 1min +16bpm
Max 1min +15bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -42bpm
Max 1min -35bpm
Max 1min -17bpm
Max 1min -15bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +46ft
Max 500m +26ft
Max 500m +13ft
Max 500m +7ft

Max Descents

Max 500m -49ft
Max 500m -33ft
Max 500m -13ft
Max 500m -7ft
Max 500m -7ft

Weather

Notes

Community

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Stats

Ave Speed 5.15mph
Ave Pace 11m 38s
Moving Time 37m 5s
Ave Moving Speed 5.35mph
Ave Moving Pace 11m 12s
Max Speed 11.79mph

Heart Rate

Maximum 180bpm
Average 159bpm
Total beats 6205

Zones

Rest 10.0s 0%
Warm up 10.0s 0%
Fatburn 2m 27s 6%
Aerobic 1m 21s 3%
Anerobic 18m 57s 48%
Redline 15m 47s 40%

Calories

Total 588 Cal

Elevation

Min / Max 1,102ft / 1,175ft
Ascent +66ft
Descent -72ft
Max Ascent 500m +46ft
Max Descent 500m -49ft