Xabaz Category: Running
about 46 months ago Edit | Download disabled
2:44:37 PM Tue, 26 Jan 16 CET
5.57km / 27m 49s
2:16:48 PM Tue, 26 Jan 16 CET

Performance

100m
19.21kph / 18.7s
200m
15.47kph / 46.6s
500m
14.62kph / 2m 3s
1km
13.56kph / 4m 25s
3km
13.05kph / 13m 47s
5km
12.23kph / 24m 32s
1min 14.95kph / 249.1m
5min 13.46kph / 1.12km
10min 13.36kph / 2.23km
12min 13.13kph / 2.63km
20min 12.41kph / 4.14km

Max Speeds

Ave 10s 17.85kph
10s 21.12kph / 58.7m
10s 17.31kph / 48.1m
10s 17.25kph / 47.9m
10s 16.96kph / 47.1m
10s 16.63kph / 46.2m
500m 14.62kph / 2m 3s
500m 13.74kph / 2m 11s
500m 13.14kph / 2m 16s
500m 12.87kph / 2m 19s
500m 12.20kph / 2m 27s

Splits

1km 11.79kph / 5m 5s
2km 12.84kph / 4m 40s
3km 13.10kph / 4m 34s
4km 11.44kph / 5m 14s
5km 11.04kph / 5m 25s

Max Ascents

Max 500m +32m
Max 500m +32m
Max 500m +25m
Max 500m +24m
Max 500m +23m

Max Descents

Max 500m -54m
Max 500m -39m
Max 500m -35m
Max 500m -12m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 12.01kph
Ave Pace 4m 59s
Moving Time 27m 49s
Ave Moving Speed 12.01kph
Ave Moving Pace 4m 59s
Max Speed 21.12kph

Calories

Total 391 Cal

Elevation

Min / Max 683m / 813m
Ascent +172m
Descent -175m
Max Ascent 500m +32m
Max Descent 500m -54m