Xabaz Category: Running
about 46 months ago Edit | Download disabled
1:37:08 PM Sat, 9 Jan 16 CET
6.28km / 38m 4s
12:59:04 PM Sat, 9 Jan 16 CET

Performance

100m
22.91kph / 15.7s
200m
18.60kph / 38.7s
500m
12.47kph / 2m 24s
1km
11.92kph / 5m 1s
3km
10.58kph / 17m 0s
5km
10.22kph / 29m 21s
1min 16.41kph / 273.4m
5min 11.93kph / 993.9m
10min 10.92kph / 1.82km
12min 10.94kph / 2.19km
20min 10.43kph / 3.48km
30min 10.14kph / 5.07km

Max Speeds

Ave 10s 21.64kph
10s 24.83kph / 69.0m
10s 22.91kph / 63.7m
10s 20.87kph / 58.0m
10s 20.60kph / 57.2m
10s 18.97kph / 52.7m
500m 12.47kph / 2m 24s
500m 11.53kph / 2m 36s
500m 11.40kph / 2m 37s
500m 10.74kph / 2m 47s
500m 10.71kph / 2m 48s

Splits

1km 8.95kph / 6m 42s
2km 10.50kph / 5m 42s
3km 11.02kph / 5m 26s
4km 9.62kph / 6m 14s
5km 9.76kph / 6m 8s
6km 9.47kph / 6m 20s

Max Ascents

Max 500m +60m
Max 500m +53m
Max 500m +45m
Max 500m +33m
Max 500m +22m

Max Descents

Max 500m -76m
Max 500m -47m
Max 500m -31m
Max 500m -25m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 9.90kph
Ave Pace 6m 3s
Moving Time 38m 4s
Ave Moving Speed 9.90kph
Ave Moving Pace 6m 3s
Max Speed 24.83kph

Calories

Total 466 Cal

Elevation

Min / Max 688m / 864m
Ascent +300m
Descent -212m
Max Ascent 500m +60m
Max Descent 500m -76m