Wiki209 Category: Cycling
about 17 months ago Edit | Embed map | Download
3:28:07 PM Mon, 8 Jan 18 CET
1.20km / 1h 0m 20s
2:27:47 PM Mon, 8 Jan 18 CET

Performance

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +10bpm
Max 1min +8bpm
Max 1min +8bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -9bpm
Max 1min -7bpm
Max 1min -7bpm
Max 1min -6bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +51m
Max 500m +22m

Max Descents

Max 500m -31m

Weather

Notes

Community

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Stats

Ave Speed 1.19kph
Ave Pace 50m 21s
Moving Time 14m 20s
Ave Moving Speed 2.71kph
Ave Moving Pace 22m 9s
Max Speed 4.57kph

Heart Rate

Maximum 150bpm
Average 138bpm
Total beats 8373

Zones

Rest 29.0s 0%
Warm up 1m 40s 2%
Fatburn 20m 54s 34%
Aerobic 37m 17s 61%
Anerobic 0%
Redline 0%

Calories

Total 744 Cal

Elevation

Min / Max 427m / 478m
Ascent +128m
Descent -87m
Max Ascent 500m +51m
Max Descent 500m -31m