Widjit Category: Running Location: Holloman Event: Batan training
about 43 months ago Edit | Download disabled
1:11:12 PM Sat, 2 Jan 16 GMT-07:00
10.17mi / 55m 31s
12:15:41 PM Sat, 2 Jan 16 GMT-07:00

Performance

.25mi
15.76mph / 57.1s
.5mi
15.76mph / 1m 54s
1mi
15.76mph / 3m 48s
3mi
13.05mph / 13m 47s
5mi
12.14mph / 24m 42s
10mi
11.31mph / 53m 3s
1min 15.76mph / 422.6m
5min 15.28mph / 1.27mi
10min 13.83mph / 2.31mi
12min 13.46mph / 2.69mi
20min 12.60mph / 4.20mi
30min 11.86mph / 5.93mi

Max Speeds

Ave 10s 14.63mph
10s 15.76mph / 70.4m
10s 15.49mph / 69.2m
10s 14.05mph / 62.8m
10s 14.01mph / 62.6m
10s 13.83mph / 61.8m
500m 15.76mph / 1m 10s
500m 13.54mph / 1m 22s
500m 13.20mph / 1m 24s
500m 12.69mph / 1m 28s
500m 12.69mph / 1m 28s

Splits

1mi 9.70mph / 6m 10s
2mi 10.47mph / 5m 43s
3mi 10.55mph / 5m 41s
4mi 10.99mph / 5m 27s
5mi 10.81mph / 5m 32s
6mi 10.06mph / 5m 57s
7mi 15.20mph / 3m 56s
8mi 12.28mph / 4m 53s
9mi 11.21mph / 5m 21s
10mi 11.87mph / 5m 3s

Max Ascents

Max 500m +20ft
Max 500m +20ft
Max 500m +20ft
Max 500m +16ft
Max 500m +16ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft

Notes

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Stats

Ave Speed 10.99mph
Ave Pace 5m 27s
Moving Time 54m 23s
Ave Moving Speed 11.22mph
Ave Moving Pace 5m 20s
Max Speed 16.67mph

Calories

Total 1224 Cal

Elevation

Min / Max 4,049ft / 4,111ft
Ascent +105ft
Descent -105ft
Max Ascent 500m +20ft
Max Descent 500m -20ft