Widjit Category: Running Location: HAFB test track Event: MACH 10 run
about 75 months ago Edit | Download disabled
7:53:16 AM Fri, 31 May 13 GMT-07:00
9.99mi / 1h 12m 2s
6:41:14 AM Fri, 31 May 13 GMT-07:00

Performance

.25mi
9.43mph / 1m 35s
.5mi
9.28mph / 3m 13s
1mi
9.18mph / 6m 32s
3mi
9.02mph / 19m 56s
5mi
8.81mph / 34m 3s
1min 9.46mph / 253.6m
5min 9.22mph / 0.77mi
10min 9.12mph / 1.52mi
12min 9.10mph / 1.82mi
20min 9.02mph / 3.01mi
30min 8.87mph / 4.43mi
1hr 8.43mph / 8.43mi

Max Speeds

Ave 10s 9.82mph
10s 10.21mph / 45.6m
10s 9.89mph / 44.2m
10s 9.75mph / 43.6m
10s 9.63mph / 43.1m
10s 9.62mph / 43.0m
500m 9.41mph / 1m 58s
500m 9.23mph / 2m 1s
500m 9.16mph / 2m 2s
500m 9.14mph / 2m 2s
500m 9.05mph / 2m 3s

Splits

1mi 7.76mph / 7m 43s
2mi 7.83mph / 7m 39s
3mi 7.86mph / 7m 38s
4mi 7.97mph / 7m 31s
5mi 8.03mph / 7m 28s
6mi 8.47mph / 7m 4s
7mi 8.55mph / 7m 1s
8mi 8.95mph / 6m 42s
9mi 9.12mph / 6m 34s

Max Ascents

Max 500m +7ft
Max 500m +3ft
Max 500m +3ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -10ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Weather

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Stats

Ave Speed 8.32mph
Ave Pace 7m 12s
Moving Time 1h 12m 2s
Ave Moving Speed 8.32mph
Ave Moving Pace 7m 12s
Max Speed 10.50mph

Calories

Total 1140 Cal

Elevation

Min / Max 4,052ft / 4,108ft
Ascent +0ft
Descent -52ft
Max Ascent 500m +7ft
Max Descent 500m -10ft