Waratah1 Category: Walking
about 57 months ago Edit | Embed map | Download
7:51:49 AM Thu, 14 May 15 NZST
5.99km / 58m 15s
6:53:34 AM Thu, 14 May 15 NZST

Performance

Max Heart Rate Increase

Max 1min +39bpm
Max 1min +37bpm
Max 1min +34bpm
Max 1min +26bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -22bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +70m
Max 500m +24m
Max 500m +6m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -46m
Max 500m -32m
Max 500m -8m
Max 500m -8m
Max 500m -7m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.17kph
Ave Pace 9m 43s
Moving Time 55m 12s
Ave Moving Speed 6.47kph
Ave Moving Pace 9m 16s
Max Speed 14.97kph

Heart Rate

Maximum 162bpm
Average 124bpm
Total beats 7247

Zones

Rest 41.0s 1%
Warm up 6m 15s 10%
Fatburn 35m 30s 60%
Aerobic 10m 0s 17%
Anerobic 5m 49s 9%
Redline 0%

Calories

Total 607 Cal

Elevation

Min / Max 34m / 133m
Ascent +121m
Descent -125m
Max Ascent 500m +70m
Max Descent 500m -46m