|
4.07mi
/
31m 45s
7:08:30 AM
Thu, 18 Feb 16
AKST
|
|
|
Performance
| .25mi |
|
|
| .5mi |
|
|
| 1mi |
|
|
| 3mi |
|
|
| 1min |
|
11.81mph / 316.7m
|
| 5min |
|
9.68mph / 0.81mi
|
| 10min |
|
9.24mph / 1.54mi
|
| 12min |
|
8.99mph / 1.80mi
|
| 20min |
|
8.41mph / 2.80mi
|
| 30min |
|
8.06mph / 4.03mi
|
Max Speeds
| Ave 10s | 12.16mph | |
| 10s |
|
13.30mph / 59.4m |
| 10s |
|
12.05mph / 53.9m |
| 10s |
|
11.86mph / 53.0m |
| 10s |
|
11.85mph / 53.0m |
| 10s |
|
11.77mph / 52.6m |
| 500m |
|
11.05mph / 1m 41s |
| 500m |
|
11.03mph / 1m 41s |
| 500m |
|
10.68mph / 1m 44s |
| 500m |
|
8.82mph / 2m 6s |
| 500m |
|
8.71mph / 2m 8s |
Splits
| 1mi |
|
7.53mph / 7m 58s |
| 2mi |
|
9.49mph / 6m 19s |
| 3mi |
|
7.19mph / 8m 20s |
| 4mi |
|
8.05mph / 7m 27s |
