WallyJenkins66 Category: Cross country skiing Tags: 3.78
about 3 months ago Edit | Embed map | Download
7:53:22 AM Mon, 5 Mar 18 AKST
3.98mi / 53m 12s
7:00:10 AM Mon, 5 Mar 18 AKST

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Stats

Ave Speed 4.48mph
Ave Pace 13m 23s
Moving Time 51m 2s
Ave Moving Speed 4.66mph
Ave Moving Pace 12m 52s
Max Speed 15.15mph

Calories

Total 521 Cal

Elevation

Min / Max 299ft / 548ft
Ascent +1,378ft
Descent -1,414ft
Max Ascent 500m +138ft
Max Descent 500m -141ft