Wagner Category: Walking Location: Cond Event: P2
about 15 months ago Edit | Download disabled
6:33:17 AM Sat, 7 Jul 18 BRT
9.41km / 1h 35m 6s
4:58:11 AM Sat, 7 Jul 18 BRT

Performance

100m
8.56kph / 42.1s
200m
7.68kph / 1m 33s
500m
7.04kph / 4m 15s
1km
6.91kph / 8m 41s
3km
6.39kph / 28m 11s
5km
6.16kph / 48m 40s
1min 8.05kph / 134.2m
5min 6.94kph / 578.1m
10min 6.80kph / 1.13km
12min 6.67kph / 1.33km
20min 6.41kph / 2.14km
30min 6.35kph / 3.17km
1hr 6.16kph / 6.16km

Max Heart Rate Increase

Max 1min +66bpm
Max 1min +59bpm
Max 1min +52bpm
Max 1min +49bpm
Max 1min +48bpm

Max Heart Rate Recovery

Max 1min -51bpm
Max 1min -49bpm
Max 1min -36bpm
Max 1min -35bpm
Max 1min -33bpm

Max Speeds

Ave 10s 9.84kph
10s 10.16kph / 28.2m
10s 10.08kph / 28.0m
10s 9.87kph / 27.4m
10s 9.61kph / 26.7m
10s 9.45kph / 26.3m
500m 7.04kph / 4m 15s
500m 6.98kph / 4m 17s
500m 6.97kph / 4m 18s
500m 6.83kph / 4m 23s
500m 6.60kph / 4m 32s

Splits

1km 6.12kph / 9m 48s
2km 6.04kph / 9m 55s
3km 6.17kph / 9m 43s
4km 5.89kph / 10m 11s
5km 5.81kph / 10m 19s
6km 6.23kph / 9m 37s
7km 6.37kph / 9m 24s
8km 6.33kph / 9m 29s
9km 5.69kph / 10m 32s

Max Ascents

Max 500m +29m
Max 500m +28m
Max 500m +27m
Max 500m +21m
Max 500m +21m

Max Descents

Max 500m -34m
Max 500m -20m
Max 500m -19m
Max 500m -18m
Max 500m -18m

Weather

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Stats

Ave Speed 5.94kph
Ave Pace 10m 6s
Moving Time 1h 31m 44s
Ave Moving Speed 6.13kph
Ave Moving Pace 9m 47s
Max Speed 10.16kph

Heart Rate

Maximum 158bpm
Average 128bpm
Total beats 12184

Zones

Rest 2m 41s 2%
Warm up 4m 1s 4%
Fatburn 13m 11s 13%
Aerobic 47m 48s 50%
Anerobic 23m 5s 24%
Redline 4m 20s 4%

Calories

Total 1032 Cal

Elevation

Min / Max 1,211m / 1,269m
Ascent +561m
Descent -561m
Max Ascent 500m +29m
Max Descent 500m -34m