Wagner Category: Walking Location: Cond
about 6 months ago Edit | Download disabled
9:35:44 AM Sat, 4 May 19 BRT
6.56km / 32m 25s
9:03:19 AM Sat, 4 May 19 BRT

Performance

100m
15.69kph / 22.9s
200m
15.51kph / 46.4s
500m
15.21kph / 1m 58s
1km
15.16kph / 3m 57s
3km
14.93kph / 12m 3s
5km
14.65kph / 20m 28s
1min 15.45kph / 257.5m
5min 15.11kph / 1.26km
10min 15.06kph / 2.51km
12min 14.93kph / 2.99km
20min 14.66kph / 4.89km
30min 12.93kph / 6.47km

Max Heart Rate Increase

Max 1min +58bpm
Max 1min +45bpm
Max 1min +19bpm
Max 1min +16bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -18bpm
Max 1min -15bpm
Max 1min -10bpm
Max 1min -9bpm
Max 1min -5bpm

Max Speeds

Ave 10s 16.43kph
10s 16.66kph / 46.3m
10s 16.44kph / 45.7m
10s 16.37kph / 45.5m
10s 16.35kph / 45.4m
10s 16.35kph / 45.4m
500m 15.25kph / 1m 58s
500m 15.22kph / 1m 58s
500m 15.18kph / 1m 58s
500m 15.18kph / 1m 58s
500m 14.59kph / 2m 3s

Splits

1km 10.65kph / 5m 37s
2km 14.45kph / 4m 9s
3km 15.09kph / 3m 58s
4km 15.02kph / 3m 59s
5km 14.32kph / 4m 11s
6km 14.41kph / 4m 9s

Notes

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Stats

Ave Speed 12.14kph
Ave Pace 4m 56s
Moving Time 31m 11s
Ave Moving Speed 12.60kph
Ave Moving Pace 4m 45s
Max Speed 16.44kph

Heart Rate

Maximum 177bpm
Average 138bpm
Total beats 4481

Zones

Rest 22.0s 1%
Warm up 20.0s 1%
Fatburn 1m 6s 3%
Aerobic 7m 15s 22%
Anerobic 22m 0s 67%
Redline 1m 22s 4%

Calories

Total 395 Cal