Wagner Category: Walking Location: Cond
about 5 months ago Edit | Download disabled
7:58:30 AM Wed, 1 May 19 BRT
2.77km / 17m 18s
7:41:12 AM Wed, 1 May 19 BRT

Performance

100m
14.44kph / 24.9s
200m
14.34kph / 50.2s
500m
14.16kph / 2m 7s
1km
14.07kph / 4m 15s
1min 14.30kph / 238.3m
5min 14.07kph / 1.17km
10min 13.13kph / 2.19km
12min 12.51kph / 2.50km

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +20bpm
Max 1min +13bpm
Max 1min +8bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -15bpm
Max 1min -5bpm
Max 1min -3bpm
Max 1min -3bpm

Max Speeds

Ave 10s 15.51kph
10s 15.68kph / 43.6m
10s 15.56kph / 43.2m
10s 15.55kph / 43.2m
10s 15.47kph / 43.0m
10s 15.29kph / 42.5m
500m 14.21kph / 2m 6s
500m 13.99kph / 2m 8s
500m 12.44kph / 2m 24s
500m 10.48kph / 2m 51s

Splits

1km 7.64kph / 7m 51s
2km 13.83kph / 4m 20s

Notes

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Stats

Ave Speed 9.60kph
Ave Pace 6m 15s
Moving Time 14m 39s
Ave Moving Speed 11.25kph
Ave Moving Pace 5m 19s
Max Speed 15.52kph

Heart Rate

Maximum 140bpm
Average 123bpm
Total beats 2131

Zones

Rest 1m 8s 6%
Warm up 1m 15s 7%
Fatburn 2m 13s 12%
Aerobic 8m 45s 50%
Anerobic 3m 57s 22%
Redline 0%

Calories

Total 176 Cal