Wagner Category: Walking Location: Cond
about 9 months ago Edit | Download disabled
6:46:45 AM Thu, 28 Mar 19 BRT
8.10km / 41m 16s
6:05:28 AM Thu, 28 Mar 19 BRT

Performance

100m
17.34kph / 20.8s
200m
17.18kph / 41.9s
500m
16.90kph / 1m 46s
1km
16.57kph / 3m 37s
3km
14.11kph / 12m 45s
5km
14.05kph / 21m 21s
1min 17.19kph / 286.5m
5min 16.14kph / 1.35km
10min 14.62kph / 2.44km
12min 14.25kph / 2.85km
20min 14.03kph / 4.68km
30min 13.75kph / 6.87km

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +24bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -18bpm
Max 1min -17bpm
Max 1min -15bpm
Max 1min -15bpm

Max Speeds

Ave 10s 18.34kph
10s 18.76kph / 52.1m
10s 18.42kph / 51.2m
10s 18.34kph / 50.9m
10s 18.18kph / 50.5m
10s 17.99kph / 50.0m
500m 16.96kph / 1m 46s
500m 16.16kph / 1m 51s
500m 15.42kph / 1m 56s
500m 15.40kph / 1m 56s
500m 15.20kph / 1m 58s

Splits

1km 8.25kph / 7m 16s
2km 12.50kph / 4m 48s
3km 16.57kph / 3m 37s
4km 12.53kph / 4m 47s
5km 12.50kph / 4m 48s
6km 15.08kph / 3m 58s
7km 14.35kph / 4m 10s
8km 10.57kph / 5m 40s

Notes

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Stats

Ave Speed 11.78kph
Ave Pace 5m 5s
Moving Time 39m 53s
Ave Moving Speed 12.17kph
Ave Moving Pace 4m 55s
Max Speed 18.00kph

Heart Rate

Maximum 160bpm
Average 141bpm
Total beats 5839

Zones

Rest 1m 2s 2%
Warm up 1m 1s 2%
Fatburn 44.0s 1%
Aerobic 7m 58s 19%
Anerobic 21m 13s 51%
Redline 9m 18s 22%

Calories

Total 520 Cal