Wagner Category: Walking Location: Academia
about 12 months ago Edit | Download disabled
8:51:58 PM Thu, 25 Oct 18 BRT
6.05km / 58m 44s
7:53:14 PM Thu, 25 Oct 18 BRT

Performance

100m
15.86kph / 22.7s
200m
15.73kph / 45.8s
500m
15.38kph / 1m 57s
1km
11.50kph / 5m 12s
3km
9.94kph / 18m 6s
5km
7.30kph / 41m 5s
1min 15.61kph / 260.2m
5min 11.37kph / 947.4m
10min 11.02kph / 1.84km
12min 10.76kph / 2.15km
20min 9.60kph / 3.20km
30min 7.90kph / 3.95km

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +28bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -25bpm
Max 1min -20bpm
Max 1min -20bpm
Max 1min -16bpm

Max Speeds

Ave 10s 15.95kph
10s 16.37kph / 45.5m
10s 15.91kph / 44.2m
10s 15.85kph / 44.0m
10s 15.84kph / 44.0m
10s 15.80kph / 43.9m
500m 15.42kph / 1m 56s
500m 14.22kph / 2m 6s
500m 10.30kph / 2m 54s
500m 9.78kph / 3m 3s
500m 5.91kph / 5m 4s

Splits

1km 4.06kph / 14m 46s
2km 5.71kph / 10m 30s
3km 5.81kph / 10m 19s
4km 9.63kph / 6m 13s
5km 10.67kph / 5m 37s
6km 7.05kph / 8m 30s

Notes

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Stats

Ave Speed 6.18kph
Ave Pace 9m 42s
Moving Time 51m 37s
Ave Moving Speed 6.98kph
Ave Moving Pace 8m 35s
Max Speed 16.23kph

Heart Rate

Maximum 145bpm
Average 110bpm
Total beats 6507

Zones

Rest 5m 5s 8%
Warm up 6m 40s 11%
Fatburn 28m 29s 48%
Aerobic 15m 25s 26%
Anerobic 3m 5s 5%
Redline 0%

Calories

Total 491 Cal