WYnordic Category: Cross country skiing
about 86 months ago Edit | Embed map | Download
10:47:41 AM Fri, 30 Dec 11 MST
7.34mi / 1h 53m 36s
8:54:05 AM Fri, 30 Dec 11 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +66ft
Max 500m +66ft
Max 500m +59ft
Max 500m +43ft
Max 500m +43ft

Max Descents

Max 500m -82ft
Max 500m -66ft
Max 500m -56ft
Max 500m -52ft
Max 500m -52ft

Notes

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Stats

Ave Speed 3.88mph
Ave Pace 15m 28s
Moving Time 48m 11s
Ave Moving Speed 8.94mph
Ave Moving Pace 6m 42s
Max Speed 74.80mph

Calories

Total 1113 Cal

Elevation

Min / Max 8,560ft / 8,766ft
Ascent +640ft
Descent -820ft
Max Ascent 500m +66ft
Max Descent 500m -82ft