Vitruvian Category: Cycling
about 55 months ago Edit | Embed map | Download
2:12:52 PM Sun, 27 Sep 15 CEST
66.47km / 2h 14m 55s
11:57:57 AM Sun, 27 Sep 15 CEST

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +35bpm
Max 1min +29bpm
Max 1min +20bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +15m
Max 500m +15m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -14m
Max 500m -14m
Max 500m -12m
Max 500m -12m
Max 500m -11m

Notes

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Stats

Ave Speed 29.56kph
Ave Pace 2m 1s
Moving Time 2h 13m 32s
Ave Moving Speed 29.86kph
Ave Moving Pace 2m 0s
Max Speed 58.55kph

Heart Rate

Maximum 191bpm
Average 158bpm
Total beats 21366

Zones

Rest 1m 35s 1%
Warm up 8m 57s 6%
Fatburn 1h 10m 29s 52%
Aerobic 42m 0s 31%
Anerobic 11m 0s 8%
Redline 54.0s 0%

Calories

Total 1983 Cal

Elevation

Min / Max 132m / 189m
Ascent +409m
Descent -406m
Max Ascent 500m +16m
Max Descent 500m -14m