Visig Category: Walking
about 4 weeks ago Edit | Download disabled
2:37:31 PM Fri, 19 Oct 18 MSK
1.56km / 1h 9m 27s
1:28:04 PM Fri, 19 Oct 18 MSK

Performance

100m
5.32kph / 1m 7s
200m
4.52kph / 2m 39s
500m
3.86kph / 7m 46s
1km
1.80kph / 33m 16s
1min 5.20kph / 86.6m
5min 4.15kph / 345.9m
10min 3.66kph / 610.2m
12min 3.45kph / 689.0m
20min 2.55kph / 849.6m
30min 1.81kph / 903.6m
1hr 1.35kph / 1.35km

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +33bpm
Max 1min +27bpm
Max 1min +16bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -21bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -12bpm

Max Speeds

Ave 10s 6.20kph
10s 6.87kph / 19.1m
10s 6.33kph / 17.6m
10s 6.16kph / 17.1m
10s 5.94kph / 16.5m
10s 5.67kph / 15.8m
500m 3.86kph / 7m 46s
500m 1.40kph / 21m 28s

Splits

1km 1.14kph / 52m 44s

Max Ascents

Max 500m +42m
Max 500m +39m
Max 500m +10m

Max Descents

Max 500m -31m
Max 500m -18m

Weather

Notes

Community

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Stats

Ave Speed 1.35kph
Ave Pace 44m 33s
Moving Time 22m 7s
Ave Moving Speed 3.74kph
Ave Moving Pace 16m 3s
Max Speed 6.87kph

Heart Rate

Maximum 117bpm
Average 95bpm
Total beats 6598

Zones

Rest 1h 9m 27s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 457 Cal

Elevation

Min / Max 112m / 171m
Ascent +220m
Descent -189m
Max Ascent 500m +42m
Max Descent 500m -31m