Visig Category: Walking
about 16 months ago Edit | Download disabled
1:41:39 PM Mon, 27 Aug 18 MSK
3.08km / 58m 41s
12:42:58 PM Mon, 27 Aug 18 MSK

Performance

100m
24.43kph / 14.7s
200m
18.95kph / 38.0s
500m
6.90kph / 4m 20s
1km
5.05kph / 11m 52s
3km
3.13kph / 57m 32s
1min 14.00kph / 233.3m
5min 6.84kph / 570.3m
10min 5.01kph / 835.2m
12min 5.04kph / 1.01km
20min 3.47kph / 1.16km
30min 3.15kph / 1.58km

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +18bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -16bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -13bpm

Max Speeds

Ave 10s 13.27kph
10s 24.43kph / 67.9m
10s 12.92kph / 35.9m
10s 10.50kph / 29.2m
10s 9.39kph / 26.1m
10s 9.09kph / 25.2m
500m 6.90kph / 4m 20s
500m 5.43kph / 5m 31s
500m 5.38kph / 5m 34s
500m 5.23kph / 5m 43s
500m 3.27kph / 9m 11s

Splits

1km 4.05kph / 14m 49s
2km 2.34kph / 25m 40s
3km 3.45kph / 17m 23s

Max Ascents

Max 500m +25m
Max 500m +17m
Max 500m +10m
Max 500m +3m

Max Descents

Max 500m -46m
Max 500m -23m
Max 500m -22m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 3.15kph
Ave Pace 19m 4s
Moving Time 31m 28s
Ave Moving Speed 5.58kph
Ave Moving Pace 10m 45s
Max Speed 24.43kph

Heart Rate

Maximum 128bpm
Average 101bpm
Total beats 5940

Zones

Rest 58m 21s 99%
Warm up 20.0s 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 434 Cal

Elevation

Min / Max 118m / 189m
Ascent +257m
Descent -305m
Max Ascent 500m +25m
Max Descent 500m -46m