Visig Category: Hiking
about 42 months ago Edit | Download disabled
12:07:09 PM Tue, 7 Jun 16 MSK
3.30km / 38m 13s
11:28:56 AM Tue, 7 Jun 16 MSK

Performance

100m
6.32kph / 56.9s
200m
6.06kph / 1m 58s
500m
5.69kph / 5m 16s
1km
5.52kph / 10m 52s
3km
5.32kph / 33m 51s
1min 6.27kph / 104.5m
5min 5.73kph / 477.3m
10min 5.52kph / 920.4m
12min 5.52kph / 1.10km
20min 5.44kph / 1.81km
30min 5.32kph / 2.66km

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +42bpm
Max 1min +26bpm
Max 1min +21bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -24bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -21bpm

Max Speeds

Ave 10s 8.91kph
10s 9.79kph / 27.2m
10s 9.16kph / 25.4m
10s 9.12kph / 25.3m
10s 8.59kph / 23.8m
10s 7.88kph / 21.9m
500m 5.69kph / 5m 16s
500m 5.67kph / 5m 17s
500m 5.54kph / 5m 24s
500m 5.21kph / 5m 45s
500m 5.21kph / 5m 45s

Splits

1km 5.05kph / 11m 52s
2km 5.31kph / 11m 17s
3km 5.40kph / 11m 6s

Max Ascents

Max 500m +17m
Max 500m +15m
Max 500m +13m
Max 500m +5m
Max 500m +1m

Max Descents

Max 500m -26m
Max 500m -16m
Max 500m -15m
Max 500m -13m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 5.18kph
Ave Pace 11m 34s
Moving Time 36m 53s
Ave Moving Speed 5.34kph
Ave Moving Pace 11m 14s
Max Speed 9.79kph

Heart Rate

Maximum 160bpm
Average 101bpm
Total beats 3868

Zones

Rest 8m 22s 21%
Warm up 4m 20s 11%
Fatburn 22m 51s 59%
Aerobic 2m 10s 5%
Anerobic 20.0s 0%
Redline 10.0s 0%

Calories

Total 274 Cal

Elevation

Min / Max 119m / 164m
Ascent +168m
Descent -177m
Max Ascent 500m +17m
Max Descent 500m -26m