Visig Category: Hiking
about 43 months ago Edit | Download disabled
2:01:24 PM Wed, 16 Mar 16 MSK
2.65km / 28m 8s
1:33:16 PM Wed, 16 Mar 16 MSK

Performance

100m
6.91kph / 52.1s
200m
6.67kph / 1m 47s
500m
6.11kph / 4m 54s
1km
6.00kph / 9m 59s
1min 6.76kph / 112.7m
5min 6.08kph / 507.0m
10min 5.99kph / 999.0m
12min 5.93kph / 1.19km
20min 5.81kph / 1.94km

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +46bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -20bpm

Max Speeds

Ave 10s 8.68kph
10s 9.03kph / 25.1m
10s 8.93kph / 24.8m
10s 8.71kph / 24.2m
10s 8.47kph / 23.5m
10s 8.25kph / 22.9m
500m 6.11kph / 4m 54s
500m 5.89kph / 5m 5s
500m 5.82kph / 5m 9s
500m 5.66kph / 5m 17s

Splits

1km 5.60kph / 10m 42s
2km 5.88kph / 10m 12s

Max Ascents

Max 500m +27m
Max 500m +20m
Max 500m +7m
Max 500m +2m

Max Descents

Max 500m -25m
Max 500m -21m
Max 500m -6m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 5.66kph
Ave Pace 10m 35s
Moving Time 27m 38s
Ave Moving Speed 5.75kph
Ave Moving Pace 10m 26s
Max Speed 9.03kph

Heart Rate

Maximum 163bpm
Average 112bpm
Total beats 3153

Zones

Rest 2m 30s 8%
Warm up 50.0s 2%
Fatburn 18m 30s 65%
Aerobic 5m 48s 20%
Anerobic 0%
Redline 30.0s 1%

Calories

Total 244 Cal

Elevation

Min / Max 132m / 170m
Ascent +147m
Descent -156m
Max Ascent 500m +27m
Max Descent 500m -25m