Visig Category: Hiking
about 46 months ago Edit | Download disabled
12:23:18 PM Thu, 28 Jan 16 MSK
1.46km / 57m 49s
11:25:29 AM Thu, 28 Jan 16 MSK

Performance

100m
6.50kph / 55.4s
200m
5.28kph / 2m 16s
500m
4.70kph / 6m 22s
1km
1.19kph / 50m 21s
1min 6.03kph / 100.6m
5min 4.83kph / 402.3m
10min 3.33kph / 554.4m
12min 2.81kph / 561.6m
20min 2.02kph / 674.4m
30min 1.63kph / 813.6m

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +56bpm
Max 1min +37bpm
Max 1min +33bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -60bpm
Max 1min -36bpm
Max 1min -25bpm
Max 1min -15bpm
Max 1min -10bpm

Max Speeds

Ave 10s 6.59kph
10s 6.88kph / 19.1m
10s 6.86kph / 19.0m
10s 6.52kph / 18.1m
10s 6.42kph / 17.8m
10s 6.26kph / 17.4m
500m 4.70kph / 6m 22s
500m 1.74kph / 17m 13s

Splits

1km 1.18kph / 50m 39s

Max Ascents

Max 500m +40m
Max 500m +1m

Max Descents

Max 500m -44m
Max 500m -29m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 1.52kph
Ave Pace 39m 35s
Moving Time 18m 51s
Ave Moving Speed 4.41kph
Ave Moving Pace 13m 35s
Max Speed 6.88kph

Heart Rate

Maximum 175bpm
Average 111bpm
Total beats 6452

Zones

Rest 2m 3s 3%
Warm up 36m 49s 63%
Fatburn 10m 27s 18%
Aerobic 2m 30s 4%
Anerobic 1m 0s 1%
Redline 5m 0s 8%

Calories

Total 509 Cal

Elevation

Min / Max 135m / 189m
Ascent +140m
Descent -177m
Max Ascent 500m +40m
Max Descent 500m -44m