Vedrin Category: Cycling
about 63 months ago Edit | Download disabled
4:42:32 PM Sun, 14 Sep 14 CEST
70.17km / 3h 2m 13s
1:40:19 PM Sun, 14 Sep 14 CEST

Performance

100m
42.61kph / 8.4s
200m
42.17kph / 17.1s
500m
41.24kph / 43.6s
1km
40.57kph / 1m 28s
3km
37.73kph / 4m 46s
5km
36.42kph / 8m 14s
10km
34.32kph / 17m 29s
20km
32.64kph / 36m 46s
21km
32.50kph / 38m 57s
30km
31.86kph / 56m 29s
42km
29.71kph / 1h 25m 12s
50km
28.70kph / 1h 44m 31s
1min 40.88kph / 681.4m
5min 37.58kph / 3.13km
10min 35.66kph / 5.94km
12min 34.93kph / 6.99km
20min 33.69kph / 11.23km
30min 32.72kph / 16.36km
1hr 31.65kph / 31.65km
2hr 28.45kph / 56.89km

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +33bpm
Max 1min +27bpm
Max 1min +23bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -29bpm
Max 1min -24bpm
Max 1min -22bpm
Max 1min -21bpm

Max Speeds

Ave 10s 41.84kph
10s 42.56kph / 118.2m
10s 41.94kph / 116.5m
10s 41.91kph / 116.4m
10s 41.40kph / 115.0m
10s 41.39kph / 115.0m
500m 41.24kph / 43.6s
500m 39.73kph / 45.3s
500m 39.38kph / 45.7s
500m 38.53kph / 46.7s
500m 38.38kph / 46.9s

Splits

1km 20.79kph / 2m 53s
2km 24.39kph / 2m 27s
3km 24.26kph / 2m 28s
4km 26.86kph / 2m 14s
5km 27.48kph / 2m 10s
6km 26.41kph / 2m 16s
7km 25.44kph / 2m 21s
8km 26.25kph / 2m 17s
9km 27.99kph / 2m 8s
10km 26.86kph / 2m 14s
11km 26.11kph / 2m 17s
12km 26.54kph / 2m 15s
13km 26.05kph / 2m 18s
14km 27.29kph / 2m 11s
15km 26.95kph / 2m 13s
16km 23.30kph / 2m 34s
17km 23.87kph / 2m 30s
18km 23.93kph / 2m 30s
19km 23.15kph / 2m 35s
20km 25.05kph / 2m 23s
21km 24.71kph / 2m 25s
22km 23.71kph / 2m 31s
23km 24.22kph / 2m 28s
24km 24.51kph / 2m 26s
25km 25.50kph / 2m 21s
26km 25.03kph / 2m 23s
27km 25.16kph / 2m 23s
28km 24.64kph / 2m 26s
29km 24.13kph / 2m 29s
30km 24.79kph / 2m 25s
31km 25.33kph / 2m 22s
32km 26.72kph / 2m 14s
33km 27.88kph / 2m 9s
34km 28.07kph / 2m 8s
35km 32.37kph / 1m 51s
36km 30.52kph / 1m 57s
37km 29.84kph / 2m 0s
38km 32.35kph / 1m 51s
39km 33.02kph / 1m 49s
40km 33.93kph / 1m 46s
41km 32.31kph / 1m 51s
42km 34.04kph / 1m 45s
43km 34.32kph / 1m 44s
44km 34.62kph / 1m 43s
45km 35.87kph / 1m 40s
46km 21.54kph / 2m 47s
47km 28.59kph / 2m 5s
48km 31.78kph / 1m 53s
49km 40.35kph / 1m 29s
50km 37.65kph / 1m 35s

Max Ascents

Max 500m +19m
Max 500m +18m
Max 500m +18m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -20m
Max 500m -17m
Max 500m -17m
Max 500m -15m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 23.10kph
Ave Pace 2m 35s
Moving Time 2h 28m 28s
Ave Moving Speed 28.32kph
Ave Moving Pace 2m 7s
Max Speed 45.23kph

Heart Rate

Maximum 175bpm
Average 139bpm
Total beats 25497

Zones

Rest 32m 11s 17%
Warm up 8m 1s 4%
Fatburn 56m 8s 30%
Aerobic 1h 20m 32s 44%
Anerobic 5m 21s 2%
Redline 0%

Calories

Total 2373 Cal

Elevation

Min / Max 16m / 56m
Ascent +421m
Descent -437m
Max Ascent 500m +19m
Max Descent 500m -20m