Vedrin Category: Cycling
about 61 months ago Edit | Download disabled
3:17:54 PM Sat, 16 Aug 14 CEST
59.34km / 1h 56m 51s
1:21:03 PM Sat, 16 Aug 14 CEST

Performance

100m
42.04kph / 8.6s
200m
38.63kph / 18.6s
500m
36.03kph / 50.0s
1km
34.65kph / 1m 43s
3km
33.85kph / 5m 19s
5km
32.82kph / 9m 8s
10km
31.94kph / 18m 47s
20km
31.65kph / 37m 54s
21km
31.74kph / 39m 53s
30km
31.59kph / 56m 59s
42km
31.23kph / 1h 21m 3s
50km
31.14kph / 1h 36m 20s
1min 35.41kph / 590.2m
5min 33.93kph / 2.83km
10min 32.71kph / 5.45km
12min 32.54kph / 6.51km
20min 32.05kph / 10.68km
30min 32.02kph / 16.01km
1hr 31.61kph / 31.61km

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +25bpm
Max 1min +24bpm
Max 1min +21bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -26bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Ave 10s 39.95kph
10s 41.86kph / 116.3m
10s 40.44kph / 112.3m
10s 39.41kph / 109.5m
10s 39.10kph / 108.6m
10s 38.96kph / 108.2m
500m 36.03kph / 50.0s
500m 35.47kph / 50.7s
500m 35.35kph / 50.9s
500m 35.30kph / 51.0s
500m 35.21kph / 51.1s

Splits

1km 31.54kph / 1m 54s
2km 31.40kph / 1m 54s
3km 31.05kph / 1m 55s
4km 31.48kph / 1m 54s
5km 30.01kph / 1m 59s
6km 30.63kph / 1m 57s
7km 30.86kph / 1m 56s
8km 30.62kph / 1m 57s
9km 31.20kph / 1m 55s
10km 29.30kph / 2m 2s
11km 27.35kph / 2m 11s
12km 33.52kph / 1m 47s
13km 33.21kph / 1m 48s
14km 34.08kph / 1m 45s
15km 26.91kph / 2m 13s
16km 31.44kph / 1m 54s
17km 32.33kph / 1m 51s
18km 31.80kph / 1m 53s
19km 30.68kph / 1m 57s
20km 30.27kph / 1m 58s
21km 31.87kph / 1m 52s
22km 31.53kph / 1m 54s
23km 29.83kph / 2m 0s
24km 30.21kph / 1m 59s
25km 25.64kph / 2m 20s
26km 27.76kph / 2m 9s
27km 31.72kph / 1m 53s
28km 32.22kph / 1m 51s
29km 33.01kph / 1m 49s
30km 28.36kph / 2m 6s
31km 30.46kph / 1m 58s
32km 31.80kph / 1m 53s
33km 31.45kph / 1m 54s
34km 32.50kph / 1m 50s
35km 32.19kph / 1m 51s
36km 33.84kph / 1m 46s
37km 28.32kph / 2m 7s
38km 33.30kph / 1m 48s
39km 32.83kph / 1m 49s
40km 27.65kph / 2m 10s
41km 33.59kph / 1m 47s
42km 33.27kph / 1m 48s
43km 27.19kph / 2m 12s
44km 31.42kph / 1m 54s
45km 34.11kph / 1m 45s
46km 32.79kph / 1m 49s
47km 30.70kph / 1m 57s
48km 31.87kph / 1m 52s
49km 34.09kph / 1m 45s
50km 27.21kph / 2m 12s

Max Ascents

Max 500m +19m
Max 500m +17m
Max 500m +15m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -18m
Max 500m -18m
Max 500m -17m
Max 500m -16m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 30.47kph
Ave Pace 1m 58s
Moving Time 1h 55m 1s
Ave Moving Speed 30.94kph
Ave Moving Pace 1m 56s
Max Speed 63.99kph

Heart Rate

Maximum 176bpm
Average 148bpm
Total beats 17315

Zones

Rest 2m 6s 1%
Warm up 12m 10s 10%
Fatburn 49m 52s 42%
Aerobic 37m 2s 31%
Anerobic 15m 41s 13%
Redline 0%

Calories

Total 1665 Cal

Elevation

Min / Max 25m / 61m
Ascent +781m
Descent -794m
Max Ascent 500m +19m
Max Descent 500m -18m