Varmland Category: Walking
about 24 months ago Edit | Embed map | Download
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8:05:23 PM Wed, 8 Nov 17 CET
6.79km / 54m 40s
7:10:43 PM Wed, 8 Nov 17 CET

Performance

100m
8.82kph / 40.8s
200m
8.17kph / 1m 28s
500m
7.93kph / 3m 46s
1km
7.77kph / 7m 43s
3km
7.61kph / 23m 39s
5km
7.56kph / 39m 42s
1min 8.31kph / 138.4m
5min 7.83kph / 652.5m
10min 7.76kph / 1.29km
12min 7.73kph / 1.55km
20min 7.61kph / 2.54km
30min 7.57kph / 3.79km

Max Speeds

Ave 10s 10.76kph
10s 11.07kph / 30.7m
10s 10.99kph / 30.5m
10s 10.90kph / 30.3m
10s 10.72kph / 29.8m
10s 10.12kph / 28.1m
500m 7.93kph / 3m 46s
500m 7.78kph / 3m 51s
500m 7.75kph / 3m 52s
500m 7.74kph / 3m 52s
500m 7.73kph / 3m 52s

Splits

1km 7.34kph / 8m 10s
2km 7.64kph / 7m 51s
3km 7.43kph / 8m 4s
4km 7.44kph / 8m 3s
5km 7.50kph / 8m 0s
6km 7.54kph / 7m 57s

Max Ascents

Max 500m +6m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -2m
Max 500m -2m
Max 500m -1m
Max 500m -1m
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- Report Varmland 24 months ago
Porten-Ö:a Kanalgatan-Sandgrund-efter älven-E18-utanför Borgmästarholmen-teatern-stadshotellet-runt Sandgrund-V:a Kanalgatan-porten

Stats

Ave Speed 7.45kph
Ave Pace 8m 3s
Moving Time 54m 40s
Ave Moving Speed 7.45kph
Ave Moving Pace 8m 3s
Max Speed 11.07kph

Calories

Total 421 Cal

Elevation

Min / Max 69m / 79m
Ascent +12m
Descent -4m
Max Ascent 500m +6m
Max Descent 500m -7m