Varmland Category: Running
about 16 months ago Edit | Embed map | Download
7:57:32 PM Sat, 30 Dec 17 CET
6.67km / 37m 47s
7:19:45 PM Sat, 30 Dec 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +7m
Max 500m +6m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -6m
Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Weather

Notes

Community

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- Report Varmland 16 months ago
Porten-Ö:a Kanalgatan-Sandgrund-efter älven-E18-utanför Borgmästarholmen-teatern-stadshotellet-runt Sandgrund-V:a Kanalgatan-porten

Stats

Ave Speed 10.59kph
Ave Pace 5m 39s
Moving Time 37m 34s
Ave Moving Speed 10.64kph
Ave Moving Pace 5m 38s
Max Speed 14.45kph

Calories

Total 462 Cal

Elevation

Min / Max 110m / 123m
Ascent +18m
Descent -8m
Max Ascent 500m +7m
Max Descent 500m -6m