Varmland Category: Running
about 60 months ago Edit | Embed map | Download
8:54:26 PM Sat, 20 Sep 14 CEST
41.82km / 1h 57m 45s
6:56:41 PM Sat, 20 Sep 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +35m
Max 500m +27m
Max 500m +24m
Max 500m +23m

Max Descents

Max 500m -46m
Max 500m -29m
Max 500m -27m
Max 500m -25m
Max 500m -25m

Weather

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- Report Varmland 60 months ago
Grinden-Steffens Väg-Klarälvsbanan-runt Örsholmen-Heden-Alster-Lungvik-Skattkärr vid E18-Galtryggen-Säter-Gunnerud-Mjölnaregården-universitetet-Klasmossen-Långnäsvägen-grinden

Stats

Ave Speed 21.31kph
Ave Pace 2m 48s
Moving Time 1h 56m 35s
Ave Moving Speed 21.51kph
Ave Moving Pace 2m 47s
Max Speed 43.15kph

Calories

Total 3115 Cal

Elevation

Min / Max 64m / 142m
Ascent +697m
Descent -730m
Max Ascent 500m +40m
Max Descent 500m -46m