Usher Category: Walking Location: Arnside Event: Arnside Knott
about 32 months ago Edit | Embed map | Download disabled
3:13:44 PM Mon, 16 Jan 17 GMT
3.03mi / 1h 13m 41s
2:00:03 PM Mon, 16 Jan 17 GMT

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Stats

Ave Speed 2.47mph
Ave Pace 24m 20s
Moving Time 59m 12s
Ave Moving Speed 2.95mph
Ave Moving Pace 20m 19s
Max Speed 8.51mph

Calories

Total 232 Cal

Elevation

Min / Max 10ft / 486ft
Ascent +682ft
Descent -699ft
Max Ascent 500m +213ft
Max Descent 500m -230ft