Usher Category: Walking
about 77 months ago Edit | Download disabled
2:48:19 PM Tue, 16 Apr 13 BST
5.75mi / 1h 28m 6s
1:20:13 PM Tue, 16 Apr 13 BST

Performance

.25mi
4.99mph / 3m 0s
.5mi
4.71mph / 6m 21s
1mi
4.39mph / 13m 39s
3mi
4.15mph / 43m 24s
5mi
4.01mph / 1h 14m 52s
1min 5.40mph / 144.7m
5min 4.85mph / 650.1m
10min 4.45mph / 0.74mi
12min 4.38mph / 0.88mi
20min 4.42mph / 1.47mi
30min 4.25mph / 2.13mi
1hr 4.06mph / 4.06mi

Max Speeds

Ave 10s 6.39mph
10s 6.69mph / 29.9m
10s 6.47mph / 28.9m
10s 6.34mph / 28.3m
10s 6.26mph / 28.0m
10s 6.18mph / 27.6m
500m 4.98mph / 3m 44s
500m 4.79mph / 3m 53s
500m 4.15mph / 4m 29s
500m 4.12mph / 4m 31s
500m 4.04mph / 4m 37s

Splits

1mi 3.48mph / 17m 15s
2mi 3.83mph / 15m 40s
3mi 3.83mph / 15m 40s
4mi 3.94mph / 15m 12s
5mi 4.25mph / 14m 6s

Max Ascents

Max 500m +46ft
Max 500m +39ft
Max 500m +36ft
Max 500m +36ft
Max 500m +30ft

Max Descents

Max 500m -72ft
Max 500m -66ft
Max 500m -43ft
Max 500m -36ft
Max 500m -33ft

Weather

Notes

Community

Share

Stats

Ave Speed 3.91mph
Ave Pace 15m 19s
Moving Time 46m 12s
Ave Moving Speed 4.71mph
Ave Moving Pace 12m 44s
Max Speed 9.53mph

Calories

Total 556 Cal

Elevation

Min / Max -3ft / 85ft
Ascent +446ft
Descent -492ft
Max Ascent 500m +46ft
Max Descent 500m -72ft