Usher Category: Walking
about 78 months ago Edit | Download disabled
2:36:21 PM Wed, 27 Mar 13 GMT
5.99mi / 1h 28m 41s
1:07:40 PM Wed, 27 Mar 13 GMT

Performance

.25mi
4.91mph / 3m 3s
.5mi
4.57mph / 6m 33s
1mi
4.36mph / 13m 45s
3mi
4.18mph / 43m 3s
5mi
4.11mph / 1h 13m 2s
1min 5.68mph / 152.3m
5min 4.60mph / 616.8m
10min 4.47mph / 0.75mi
12min 4.41mph / 0.88mi
20min 4.25mph / 1.42mi
30min 4.21mph / 2.11mi
1hr 4.15mph / 4.15mi

Max Speeds

Ave 10s 6.84mph
10s 6.97mph / 31.2m
10s 6.93mph / 31.0m
10s 6.87mph / 30.7m
10s 6.79mph / 30.4m
10s 6.63mph / 29.7m
500m 4.81mph / 3m 52s
500m 4.72mph / 3m 56s
500m 4.44mph / 4m 11s
500m 4.30mph / 4m 19s
500m 4.26mph / 4m 22s

Splits

1mi 3.83mph / 15m 40s
2mi 3.95mph / 15m 12s
3mi 4.15mph / 14m 27s
4mi 4.02mph / 14m 54s
5mi 4.09mph / 14m 39s

Max Ascents

Max 500m +66ft
Max 500m +52ft
Max 500m +49ft
Max 500m +49ft
Max 500m +33ft

Max Descents

Max 500m -79ft
Max 500m -56ft
Max 500m -39ft
Max 500m -33ft
Max 500m -23ft

Weather

Notes

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Stats

Ave Speed 4.06mph
Ave Pace 14m 47s
Moving Time 49m 54s
Ave Moving Speed 4.98mph
Ave Moving Pace 12m 3s
Max Speed 11.60mph

Calories

Total 737 Cal

Elevation

Min / Max 13ft / 144ft
Ascent +522ft
Descent -476ft
Max Ascent 500m +66ft
Max Descent 500m -79ft