Unicycle Category: Running
about 45 months ago Edit | Embed map | Download
2:36:25 PM Thu, 11 Feb 16 CET
10.16km / 58m 35s
1:37:50 PM Thu, 11 Feb 16 CET

Performance

Max Heart Rate Increase

Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -8bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +7m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -8m
Max 500m -5m
Max 500m -5m
Max 500m -5m
Max 500m -2m

Notes

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Stats

Ave Speed 10.41kph
Ave Pace 5m 45s
Moving Time 58m 4s
Ave Moving Speed 10.49kph
Ave Moving Pace 5m 43s
Max Speed 17.19kph

Heart Rate

Maximum 67bpm
Average 34bpm
Total beats 2028

Zones

Rest 36m 43s 62%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 656 Cal

Elevation

Min / Max 365m / 396m
Ascent +28m
Descent -24m
Max Ascent 500m +8m
Max Descent 500m -8m