Turgal Category: Running Event: maratonina prato
about 43 months ago Edit | Embed map | Download
11:16:16 AM Mon, 28 Mar 16 CEST
21.63km / 1h 43m 17s
9:32:59 AM Mon, 28 Mar 16 CEST

Performance

Max Heart Rate Increase

Max 1min +17bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -8m
Max 500m -8m
Max 500m -8m
Max 500m -7m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 12.57kph
Ave Pace 4m 46s
Moving Time 1h 43m 17s
Ave Moving Speed 12.57kph
Ave Moving Pace 4m 46s
Max Speed 20.36kph

Heart Rate

Maximum 124bpm
Average 123bpm
Total beats 12801

Zones

Rest 19.0s 0%
Warm up 1h 42m 58s 99%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 1006 Cal

Elevation

Min / Max 45m / 71m
Ascent +68m
Descent -67m
Max Ascent 500m +8m
Max Descent 500m -8m