TumanGi Category: Walking Location: puijonlaakso.
about 68 months ago Edit | Embed map | Download
9:25:37 PM Tue, 29 Apr 14 EEST
3.71km / 34m 50s
8:50:47 PM Tue, 29 Apr 14 EEST

Performance

Max Heart Rate Increase

Max 1min +78bpm
Max 1min +22bpm
Max 1min +18bpm
Max 1min +18bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +57m
Max 500m +6m

Max Descents

Max 500m -41m
Max 500m -28m
Max 500m -25m
Max 500m -10m

Notes

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Stats

Ave Speed 6.39kph
Ave Pace 9m 23s
Moving Time 34m 30s
Ave Moving Speed 6.44kph
Ave Moving Pace 9m 18s
Max Speed 14.28kph

Heart Rate

Maximum 166bpm
Average 144bpm
Total beats 5016

Zones

Rest 2m 40s 7%
Warm up 1m 10s 3%
Fatburn 12m 30s 35%
Aerobic 17m 20s 49%
Anerobic 1m 10s 3%
Redline 0%

Calories

Total 472 Cal

Elevation

Min / Max 69m / 156m
Ascent +99m
Descent -133m
Max Ascent 500m +57m
Max Descent 500m -41m