TumanGi Category: Walking Location: Puijonlaakso.
about 66 months ago Edit | Embed map | Download
8:29:34 PM Wed, 12 Mar 14 EET
7.73km / 1h 18m 13s
7:11:21 PM Wed, 12 Mar 14 EET

Performance

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +21bpm
Max 1min +16bpm
Max 1min +16bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -18bpm
Max 1min -17bpm
Max 1min -17bpm
Max 1min -16bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +61m
Max 500m +50m
Max 500m +43m
Max 500m +32m
Max 500m +2m

Max Descents

Max 500m -32m
Max 500m -31m
Max 500m -24m
Max 500m -23m
Max 500m -22m

Notes

Community

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Stats

Ave Speed 5.93kph
Ave Pace 10m 6s
Moving Time 1h 15m 40s
Ave Moving Speed 6.09kph
Ave Moving Pace 9m 51s
Max Speed 14.39kph

Heart Rate

Maximum 175bpm
Average 148bpm
Total beats 11615

Zones

Rest 1m 50s 2%
Warm up 4m 32s 5%
Fatburn 33m 15s 42%
Aerobic 33m 34s 42%
Anerobic 5m 2s 6%
Redline 0%

Calories

Total 1103 Cal

Elevation

Min / Max 16m / 196m
Ascent +193m
Descent -213m
Max Ascent 500m +61m
Max Descent 500m -32m